Garlic-Knot Pizza Bake - PCOS-Friendly Recipe

Servings: 9

Lunch

This Garlic-Knot Pizza Bake is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Candace Braun Davison Don't worry about making the garlic knot dough cover the entire pizza.

Ingredients

2 tubes pre-made biscuit dough
3 tbsp. butter, melted
1 1/2 tsp. garlic powder, divided
1/4 c. grated Parmesan cheese

Instructions

Preheat the oven to 375 °F.
For the garlic-knot crust: Cut each biscuit round in half (or quarter it, if the package makes extra-large biscuits), so they're about the size of a half-dollar. Dip the biscuit pieces in melted butter, then place them in a gallon-size resealable plastic bag and top with 1 tsp. garlic powder and parmesan cheese. Shake to coat.
Pour coated dough balls into a large casserole dish, spreading them out in an even layer. Set aside.
For the rest of the pizza: Place ground beef and 1/2 tsp. garlic powder in a sauté pan over medium heat. Cook beef, breaking it up into crumbles with the back of a spatula, until it's fully browned. Drain and mix with marinara sauce.
Pour meat sauce onto pizza, covering the knots. Top with mozzarella cheese and pepperoni slices. Bake in the oven for 20-22 minutes, or until cheese is melted and bubbly, and garlic knots are puffed up and lightly golden (if you can see them).

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Frequently Asked Questions

Is Garlic-Knot Pizza Bake good for PCOS?

Yes, this Garlic-Knot Pizza Bake recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 9 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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