Chicken Chili Recipe - PCOS-Friendly Recipe

Name: Chicken Chili Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 6 servings
Cuisine: PCOS-Friendly
Ingredients: 2 tablespoons vegetable oil; 1 cup chopped onion; 1 cup chopped green pepper; 2 garlic cloves, minced; 4-1/2 cups diced cooked chicken; 2 cans (14-1/2 ounces each) stewed tomatoes; 1 can (15 ounces) pinto beans, drained; 2/3 to 3/4 cup mild or medium picante sauce; 1 teaspoon chili powder; 1 teaspoon ground cumin; 1/2 teaspoon salt; Optional toppings: shredded cheddar cheese, diced avocado and sour cream

Servings: 6

Dinner

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

2 tablespoons vegetable oil
1 cup chopped onion
1 cup chopped green pepper
2 garlic cloves, minced
4-1/2 cups diced cooked chicken
2 cans (14-1/2 ounces each) stewed tomatoes
1 can (15 ounces) pinto beans, drained
2/3 to 3/4 cup mild or medium picante sauce
1 teaspoon chili powder
1 teaspoon ground cumin
1/2 teaspoon salt
Optional toppings: shredded cheddar cheese, diced avocado and sour cream

Instructions

In a Dutch oven, heat oil on medium. Saute onion, green pepper and garlic until tender. Add chicken, tomatoes, beans, picante sauce and seasonings; bring to a boil. Reduce heat; simmer for 20 minutes. Ladle into soup bowls. Top with cheese, avocado and sour cream if desired.

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Nutrition per Serving

Ingredients

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