Chicken Chili Recipe - PCOS-Friendly Recipe
This Chicken Chili Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 tablespoons vegetable oil
- 1 cup chopped onion
- 1 cup chopped green pepper
- 2 garlic cloves, minced
- 4-1/2 cups diced cooked chicken
- 2 cans (14-1/2 ounces each) stewed tomatoes
- 1 can (15 ounces) pinto beans, drained
- 2/3 to 3/4 cup mild or medium picante sauce
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- 1/2 teaspoon salt
- Optional toppings: shredded cheddar cheese, diced avocado and sour cream
Instructions
- In a Dutch oven, heat oil on medium. Saute onion, green pepper and garlic until tender. Add chicken, tomatoes, beans, picante sauce and seasonings; bring to a boil. Reduce heat; simmer for 20 minutes. Ladle into soup bowls. Top with cheese, avocado and sour cream if desired.
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Frequently Asked Questions
Yes, this Chicken Chili Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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