This Slow-Cooked Chicken and Dumplings is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Heat oil in medium skillet over medium-high heat until hot. Add chicken; cook and stir until browned.
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In 4 to 6-quart slow cooker, combine chicken, celery, carrots, mushrooms, soup mix and water; mix well.
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Cover; cook on low setting for 7 to 9 hours.
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Separate dough into 5 biscuits; cut each into 8 wedges. Sprinkle wedges with cornmeal. Stir coated biscuits pieces into hot chicken mixture.
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Cover; cook on high setting for an additional 25 to 30 minutes or until biscuits are no longer doughy in center.
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About 10 minutes before serving, microwave peas in covered microwave-safe dish on HIGH for 3 to 4 minutes or until hot. Just before serving, stir peas and pepper into chicken mixture.
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Frequently Asked Questions
Yes, this Slow-Cooked Chicken and Dumplings recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 5 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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