Slow-Cooker Creamy Chicken Marsala - PCOS-Friendly Recipe

Servings: 4

Lunch

This Slow-Cooker Creamy Chicken Marsala is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Savor this creamy twist on this traditional Italian chicken dish.

Ingredients

8 boneless skinless chicken thighs (about 2 lb)
3/4 teaspoon salt
1/4 teaspoon ground pepper
2 cloves garlic, finely chopped
1 tablespoon chopped fresh thyme leaves or 1/2 teaspoon dried thyme leaves
1 package (8 oz) sliced fresh cremini mushrooms (3 cups)
1/2 cup sweet Marsala wine or Progresso™ chicken stock or broth (from 32-oz carton)
3 tablespoons cornstarch
1/2 cup heavy whipping cream

Instructions

Spray 3- to 4-quart slow cooker with cooking spray. Place chicken thighs in slow cooker; sprinkle with 1/4 teaspoon of the salt and the pepper.
Spray 10-inch skillet with cooking spray. Add garlic, thyme, mushrooms and remaining 1/2 teaspoon salt. Cook over medium-high heat 4 to 5 minutes or until soft and lightly browned. Spoon mushroom mixture over chicken thighs. Pour wine over chicken and mushrooms.
Cover and cook on Low heat setting 4 to 5 hours.
Remove chicken thighs from cooker; place on serving plate. Cover to keep warm. In small bowl, stir cornstarch and cream until well blended. Stir into liquid in cooker. Cover; cook on High heat setting 10 to 15 minutes or until thickened.
Serve chicken with sauce.

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Frequently Asked Questions

Is Slow-Cooker Creamy Chicken Marsala good for PCOS?

Yes, this Slow-Cooker Creamy Chicken Marsala recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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