Mimi's Eggplant Casserole - PCOS-Friendly Recipe
This Mimi's Eggplant Casserole is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 large eggplant, peeled, cubed and boiled until soft
- 1/2 cup butter
- 2 eggs, beaten
- 1 1/2 cups shredded reduced-fat Cheddar cheese
- 1 (10.75 ounce) can condensed cream of mushroom soup
- 1/4 teaspoon dried sage
- 1/4 teaspoon dried thyme
- 1/4 teaspoon dried oregano
- salt and pepper to taste
- 2 cups crumbled cornbread
Instructions
- Preheat oven to 350 degrees F (175 degrees C).
- Mash the eggplant in water; drain off excess water.
- Thoroughly mix eggplant, butter, eggs, cheese and soup. Season with sage, thyme, oregano, salt and pepper.
- Pour mixture into a medium casserole dish, crumble cornbread onto the top of the casserole, and bake 45 minutes in the preheated oven.
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Frequently Asked Questions
Yes, this Mimi's Eggplant Casserole recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dinner
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