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Mimi's Eggplant Casserole
PCOS-Friendly Dinner

Mimi's Eggplant Casserole

8 servings

This Mimi's Eggplant Casserole is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Janis Kimling Eggplant deluxe! Put a little kick in your next eggplant feast.

Ingredients

Servings 8

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. Mash the eggplant in water; drain off excess water.

  3. Thoroughly mix eggplant, butter, eggs, cheese and soup. Season with sage, thyme, oregano, salt and pepper.

  4. Pour mixture into a medium casserole dish, crumble cornbread onto the top of the casserole, and bake 45 minutes in the preheated oven.

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Frequently Asked Questions

Yes, this Mimi's Eggplant Casserole recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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