Skillet Pork, Apples and Sweet Potatoes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Enjoy this creamy pork, apples and sweet potatoes recipe that’s made easily in a skillet in just 40 minutes!
Ingredients
- 2 tablespoons butter
- 4 (4-oz.) boneless pork loin chops
- 1/4 teaspoon salt
- 2 medium dark orange sweet potatoes, peeled, cut into 3/4- inch pieces
- 1/3 cup apple juice
- 1/4 teaspoon dried thyme leaves
- 1 medium apple, peeled, sliced
- 1/4 cup sliced green onions
- 2 tablespoons brandy
- 1/2 cup whipping cream
Instructions
- Melt butter in large skillet over medium-high heat. Add pork chops; sprinkle with salt. Cook 3 to 5 minutes or until browned on both sides.
- Add sweet potatoes, apple juice and thyme. Bring to a boil. Reduce heat to medium-low; cover and cook 10 minutes.
- Add apple, onions and brandy; cover and cook an additional 10 minutes or until pork is no longer pink in center.
- Remove pork chops, sweet potatoes and apple from skillet; place on serving platter. Cover to keep warm. Add cream to skillet; cook 5 to 6 minutes or until slightly thickened, stirring constantly. Serve over pork mixture.
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