Turkey Sloppy Joes Recipe | Myrecipes - PCOS-Friendly Recipe

Servings: 6

Lunch

This Turkey Sloppy Joes Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 tablespoon vegetable oil
1 large onion, finely chopped
2 cloves garlic, finely chopped
1 1/2 pounds ground turkey
1 teaspoon salt
1 teaspoon chili powder
2 teaspoons packed light brown sugar
1 8-oz. can tomato sauce
1/2 cup ketchup
1/2 teaspoon Tabasco
6 whole-wheat hamburger buns
Pickles or pickle relish, optional

Instructions

Warm oil in a large skillet over medium heat. Add onion and garlic and sauté until softened, about 3 minutes. Turn heat up to medium-high, stir in turkey, salt and chili powder and cook, stirring to break up meat, until turkey loses its pink color, about 5 minutes.
Transfer mixture to slow cooker. Stir in brown sugar, tomato sauce, ketchup, 1/4 cup water and Tabasco. Cover and cook on low until bubbling and flavors have developed, 3 to 4 hours. Serve on buns with pickles or pickle relish, if desired.

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Frequently Asked Questions

Is Turkey Sloppy Joes Recipe | Myrecipes good for PCOS?

Yes, this Turkey Sloppy Joes Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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