Sticky BBQ Spareribs - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Anita Lo
This four-ingredient recipe was the first thing my mother taught me when I was going to college. I've tried it with more complicated sauces, but my mom's proves that simple is best." — Anita Lo
Ingredients
- 1 c. ketchup
- 1 c. hoisin sauce
- 1 rack pork spare ribs
- Black pepper
- Sautéed baby bok choy
- Sticky rice
Instructions
- Heat the oven to 400 degrees F. In a small bowl, combine the ketchup and hoisin.
- Season the ribs with 1/2 teaspoon pepper. Place the ribs in a large ovenproof baking dish (cut the rack in half if necessary). Pour the ketchup mixture over the ribs, turning to coat evenly.
- Cover the dish with foil and bake for 1 hour. Remove the foil and continue baking until the meat is tender, easily pulls away from the bone and the glaze is beginning to char, 20 to 25 minutes.
- Transfer the rack to a cutting board and cut into pieces. Serve with bok choy and sticky rice, if desired.
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