Creamy Cajun chicken
Nutrition per Serving
322
Calories
17.88g
Protein
7.14g
Carbs
25.24g
Fat
Delicious Southern chicken dish that's terrific with pasta.
Ingredients
3 boneless skinless chicken breasts
1 cup chopped or sliced tomato
1 cup heavy cream
2 tbsps butter
1 tsp garlic powder
1/2 tsp onion powder
1/2 tsp leaves dried oregano
1 1/4 tsps paprika
1/2 tsp black pepper
1/2 tsp cayenne
1 tsp salt
1/2 tsp thyme
2 tbsps olive oil
2 cups chicken broth
2 cloves garlic
1/2 cup chopped onion
1 medium green pepper
1 small red pepper
Instructions
1. Mix garlic powder, onion powder, oregano, paprika, black pepper, cayenne and salt. This creates the Cajun spice.
2. Chop tomato, set aside. Chop peppers, onion and mince garlic. Cut chicken into bite size pieces.
3. Add butter and olive oil to heavy skillet over medium-high heat. Sprinkle chicken liberally with Cajun spice.
4. Add half of chicken and cook 2 minutes letting chicken sit, do not stir. Turn and cook the other side 2 minutes. Remove to a plate and repeat with remaining chicken, then adding to plate.
5. Add peppers and onion and cook until they get a little color on them, 4 to 5 minutes.
6. Add tomatoes and garlic cook 2 to 3 minutes. Remove veggies to a plate.
7. Add chicken stock and cook until it reduces a little. Add heavy cream and stir to combine.
8. Add chicken and veggies back to skillet stirring to combine.
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