PCOS Friendly Beef Recipes: Complete Guide to Grass-Fed Options
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Snack: Skillet Chicken Parmesan Dip
Recipe by Candace Braun Davison For a slightly lighter take, you could use chopped rotisserie chicken instead of store-bought or frozen chicken tenders.
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1 package cream cheese (or ricotta, if preferred)
1 1/2 c. marinara sauce
2 tbsp. shredded Parmesan cheese
4 breaded chicken tenders
2/3 c. shredded mozzarella cheese
1 loaf Italian bread, for dipping
Instructions
Preheat the oven to 350F.
As it heats, spread the cream cheese on the bottom of a pie plate. Pour half of the marinara over it, then add the parmesan cheese and chicken tenders. Top with the remaining marinara, then add a layer of mozzarella cheese.
Place in the oven and bake for about 20-22 minutes, until the cheese has melted and the dip is bubbly. (Though the chicken tenders are already cooked, if they're the frozen kind, you want to cook the dip long enough to thoroughly heat the tenders.)
Serve warm with slices of Italian bread or breadsticks.
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Serving Size: 0
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 0 kcal | ||
| Fat 0 g | ||
| Carbohydrate 0 g | ||
| Protein 0 g | ||
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