Skillet Chicken Parmesan Dip - PCOS-Friendly Recipe
This Skillet Chicken Parmesan Dip is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 package cream cheese (or ricotta, if preferred)
- 1 1/2 c. marinara sauce
- 2 tbsp. shredded Parmesan cheese
- 4 breaded chicken tenders
- 2/3 c. shredded mozzarella cheese
- 1 loaf Italian bread, for dipping
Instructions
- Preheat the oven to 350F.
- As it heats, spread the cream cheese on the bottom of a pie plate. Pour half of the marinara over it, then add the parmesan cheese and chicken tenders. Top with the remaining marinara, then add a layer of mozzarella cheese.
- Place in the oven and bake for about 20-22 minutes, until the cheese has melted and the dip is bubbly. (Though the chicken tenders are already cooked, if they're the frozen kind, you want to cook the dip long enough to thoroughly heat the tenders.)
- Serve warm with slices of Italian bread or breadsticks.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Skillet Chicken Parmesan Dip recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Snack
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment