Speedy Veggie Chili - PCOS-Friendly Recipe
This Speedy Veggie Chili is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 large butternut squash
- 1 (12 oz) bag frozen onions and peppers
- 2 (15 oz) cans stewed tomatoes, Mexican style
- 1 can black beans, drained
- 1 can red beans, drained
- 2 cups vegetable stock
- 2 tablespoons chili powder
- 1/2 teaspoon cumin
- 1 tablespoon olive oil
- fresh cilantro, chopped, for garnish
Instructions
- In large soup pot sauté chopped onions in olive oil until tender. Stir in chili powder and cumin. Add butternut squash and vegetable stock. Bring to a boil and reduce to a simmer for 15 minutes or until squash is tender but not mushy. Add tomatoes and drained beans and simmer and simmer for 5 minutes. Garnish with fresh cilantro.
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Frequently Asked Questions
Yes, this Speedy Veggie Chili recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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