Fontina and Prosciutto Stuffed Pork Tenderloin
Nutrition per Serving
450
Calories
50g
Protein
10g
Carbs
20g
Fat
Grocery list: pork tenderloin, prosciutto, fontina cheese, olive oil, salt, and pepper. This recipe has a low GI, making it suitable for those with PCOS.
Ingredients
1 pork tenderloin (about 1 lb or 450g), 4 slices of prosciutto, 1/2 cup fontina cheese (shredded), 1 tbsp olive oil, Salt and pepper to taste
Instructions
1. Preheat your oven to 375°F (190°C). 2. Butterfly the pork tenderloin and season with salt and pepper. 3. Lay the prosciutto slices over the pork, then sprinkle the cheese on top. 4. Roll the pork up tightly and secure with kitchen twine. 5. Heat the olive oil in a skillet over medium heat. Add the pork and sear on all sides until browned. 6. Transfer the pork to the oven and roast for 20-25 minutes or until cooked through. Let rest for 5 minutes before slicing and serving.
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