Dinner: PCOS Brazilian Paleo Recipes: Dinner - Paleo Brazilian Chicken

This recipe includes a grocery list of chicken, lime, garlic, olive oil, cumin, paprika, salt, pepper, and cilantro. The key ingredients have a low Glycemic Index, which is beneficial for managing PCOS symptoms.

This Brazilian Paleo Chicken recipe is a fast and easy meal that's perfect for PCOS management. The low GI ingredients help regulate blood sugar levels, while the high protein content supports weight management. Key nutrients like calcium, iron, and vitamins A and C contribute to overall health and wellness.

Prep Time: 40 mins

Cook Time: 15 mins

Total Time: 55 mins

This recipe includes superfoods such as:

Health benefits of PCOS Brazilian Paleo Recipes: Dinner - Paleo Brazilian Chicken

Ingredients

2 boneless, skinless chicken breasts (500g), 1 lime, juiced (30ml), 2 cloves garlic, minced (6g), 1 tablespoon olive oil (15ml), 1 teaspoon cumin (2g), 1 teaspoon paprika (2g), Salt and pepper to taste, 1 tablespoon chopped fresh cilantro (4g)

Instructions

1. Marinate the chicken with lime juice, garlic, olive oil, cumin, paprika, salt, and pepper for at least 30 minutes. 2. Preheat the grill or broiler. 3. Cook the chicken for 6-7 minutes on each side or until done. 4. Garnish with fresh cilantro before serving.

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