Dinner: PCOS Thai Paleo Recipes: Dinner - Paleo Thai Chicken

Grocery list: Chicken breasts, coconut milk, fish sauce, coconut oil, Thai green curry paste, bell pepper, onion, garlic, ginger, lime, salt, and pepper. This recipe has a low GI due to the high protein and low carb content.

This PCOS-friendly Thai chicken recipe is packed with protein and low in carbs, which can help regulate blood sugar levels and support weight management. The coconut milk provides healthy fats, while the bell pepper and lime offer a good source of vitamin C. The ginger and garlic have anti-inflammatory properties, which can help reduce PCOS symptoms. This meal is not only delicious but also quick and easy to prepare, providing a sense of empowerment and control over your diet.

Prep Time: 15 mins

Cook Time: 30 mins

Total Time: 45 mins

This recipe includes superfoods such as:

Health benefits of PCOS Thai Paleo Recipes: Dinner - Paleo Thai Chicken

Ingredients

2 chicken breasts (500g), 1 cup of coconut milk (240ml), 1 tablespoon of fish sauce (15ml), 2 tablespoons of coconut oil (30ml), 1 tablespoon of Thai green curry paste (15g), 1 bell pepper (150g), 1 onion (100g), 2 cloves of garlic (6g), 1 tablespoon of fresh ginger (6g), 1 lime, Salt and pepper to taste

Instructions

1. Heat the coconut oil in a pan over medium heat. 2. Add the onion, bell pepper, garlic, and ginger and sauté until soft. 3. Add the Thai green curry paste and stir well. 4. Add the chicken breasts and cook until browned on all sides. 5. Add the coconut milk and fish sauce, stir well, and reduce the heat to low. 6. Cover and simmer for 20 minutes. 7. Season with salt, pepper, and lime juice to taste. 8. Serve hot.