Lunch: Sausage & Spinach Crescent Bake Recipe

This recipe includes superfoods such as:

Spinach

Health benefits of Sausage & Spinach Crescent Bake Recipe

Spinach is a nutrient-dense leafy green vegetable that is rich in vitamins A, C, and K, as well as iron, magnesium, and antioxidants. The high iron content in spinach helps combat anemia, which is common in women with PCOS. Magnesium helps reduce inflammation and improve insulin sensitivity. The antioxidants in spinach can help lower oxidative stress, which is beneficial for managing PCOS symptoms. Including spinach in your diet can support overall health and well-being.

Ingredients

1 pound Jones Dairy Farm All Natural Pork Sausage Roll
2 cups sliced fresh mushrooms
1 medium onion, chopped
2 garlic cloves, minced
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 cup shredded part-skim mozzarella cheese
4 ounces cream cheese, softened
1 cup half-and-half cream
1 tube (8 ounces) refrigerated crescent rolls

Instructions

Preheat oven to 350 °. In a large skillet, cook sausage, mushrooms, onion and garlic over medium heat 6-8 minutes or until sausage is no longer pink, breaking up sausage into crumbles. Drain.
Add spinach, mozzarella cheese, cream cheese and cream to sausage mixture; cook and stir until blended. Transfer to a greased 13x9-in. baking dish.
Unroll crescent dough into one long rectangle; press perforations to seal. Place over sausage mixture. Bake, covered, 10 minutes. Bake, uncovered, 12-15 minutes longer or until golden brown and filling is bubbly. Let stand 5-10 minutes before cutting.

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