Hearty Minestrone Recipe

Hearty Minestrone Recipe
Servings: 12
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

1 pound ground pork 1/2 cup chopped celery 1/2 cup chopped onion 1/2 teaspoon minced garlic 1 can (28 ounces) crushed tomatoes 1 can (16 ounces) kidney beans, rinsed and drained 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained 2 cups tomato juice 1 can (15 ounces) tomato sauce 1 can (14-1/2 ounces) beef broth 3 medium carrots, chopped 1 medium zucchini, halved lengthwise and thinly sliced 1 tablespoon Italian seasoning 1 to 1-1/2 teaspoons salt 1/2 teaspoon sugar, optional 1/8 teaspoon pepper

Instructions

In a Dutch oven, cook the pork, celery and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Stir in the tomatoes, beans, tomato juice, tomato sauce, broth, carrots, zucchini, Italian seasoning, salt, sugar if desired and pepper. Bring to a boil. Reduce heat; cover and simmer for 30-35 minutes or until carrots are tender. Transfer 6 cups of soup to a freezer container; cool. Freeze for up to 3 months. Add water and pasta to remaining soup; bring to a boil. Cover and cook until pasta is tender. To use frozen soup: Thaw in the refrigerator; transfer to a large saucepan. Stir in water. Bring to a boil; reduce heat. Add pasta; cover and cook until tender.

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