Country Ribs Dinner Recipe - PCOS-Friendly Recipe

Country Ribs Dinner Recipe
Servings: 4
Lunch

This Country Ribs Dinner Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 2 pounds boneless country-style pork ribs
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 8 small red potatoes (about 1 pound), halved
  • 4 medium carrots, cut into 1-inch pieces
  • 3 celery ribs, cut into 1/2-inch pieces
  • 1 medium onion, coarsely chopped
  • 3/4 cup water
  • 1 garlic clove, crushed
  • 1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted

Instructions

  1. Sprinkle ribs with salt and pepper; transfer to a 4-qt. slow cooker. Add potatoes, carrots, celery, onion, water and garlic. Cook, covered, on low 6-8 hours or until meat and vegetables are tender.
  2. Remove meat and vegetables; skim fat from cooking juices. Whisk soup into cooking juices; return meat and vegetables to slow cooker. Cook, covered, 15-30 minutes longer or until heated through.

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Frequently Asked Questions

Yes, this Country Ribs Dinner Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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