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Grilled Cheese & Pepper Sandwiches Recipe - PCOS-Friendly Recipe

Grilled Cheese & Pepper Sandwiches Recipe
Servings: 2
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 tablespoon olive oil
  • 1/2 cup chopped onion
  • 1/2 cup chopped green pepper
  • 1/2 cup chopped sweet red pepper
  • 2 teaspoons chopped seeded jalapeno pepper
  • 4 slices rye bread with caraway seeds
  • 3/4 cup shredded Monterey Jack cheese
  • 1 tablespoon butter, softened

Instructions

  1. In a skillet, heat oil over medium-high heat; saute onion and peppers until tender. Divide between two bread slices. Top with cheese and remaining bread. Spread outsides of sandwiches with butter.
  2. In a large skillet, toast sandwiches over medium heat until golden brown and cheese is melted, 2-3 minutes per side.

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