Marinated and Grilled Provolone - PCOS-Friendly Recipe
This Marinated and Grilled Provolone is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 pieces provolone cheese (about 1 1/2-pounds total)
- 1/4 cup extra-virgin olive oil
- 1 tablespoon dried oregano
- 1/4 teaspoon chili flakes
- 5 to 6 cloves garlic, minced
- 1 tablespoon freshly minced parsley leaves
- Grey salt and freshly ground black pepper
Instructions
- Prepare a charcoal or gas grill.
- Rub the pieces of provolone all over with the olive oil and season with the rest of the ingredients. Let marinate refrigerated for 1 hour. Grill the cheese on the hot grill over moderately-high heat for about 2 minutes per side until grill marks appear and the cheese just begins to soften.
- Transfer the cheese to a metal plate or baking dish on top of the grill. Cook until the cheese just barely starts to melt and begins to brown on the bottom, about 3 to 5 minutes.
- Serve hot with crusty bread or grilled bread slices.
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Frequently Asked Questions
Yes, this Marinated and Grilled Provolone recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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