Black Bean Soup with Shredded Pork Recipe | MyRecipes - PCOS-Friendly Recipe
This Black Bean Soup with Shredded Pork Recipe | MyRecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 pound dried black beans, rinsed and picked over
- 2 bone-in center-cut pork chops (about 1 1/4 lb.)
- 2 slices bacon, chopped
- 1 onion, finely chopped
- 2 cloves garlic, finely chopped
- 1 tablespoon chopped canned chipotle chilies in adobo plus 1 Tbsp. adobo sauce
- 1 teaspoon ground cumin
- 1 1/2 teaspoons salt
Instructions
- Combine 6 cups water, beans, pork chops, bacon, onion, garlic, chilies, adobo, cumin and salt in slow cooker. Cook on low until beans are tender and pork chops are falling apart, 4 to 6 hours.
- Remove and discard bacon. Cut pork away from bones. Discard bones and shred meat. Add meat back to slow cooker with beans. Season with additional salt and serve.
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Frequently Asked Questions
Yes, this Black Bean Soup with Shredded Pork Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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