White Coq Au Vin - PCOS-Friendly Recipe

White Coq Au Vin
Servings: 8
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by MLSANDE21 Very rich and creamy white wine and cheese sauce on chicken breasts. Wonderful family-favorite we have for Christmas dinner every year. Serve over cooked white rice.

Ingredients

  • 2 (10.75 ounce) cans cream of mushroom soup
  • 1 1/2 cups shredded Cheddar cheese
  • 1/2 cup half-and-half
  • 1/3 cup white wine
  • 1/3 cup mayonnaise
  • 8 cooked skinless, boneless chicken breast halves
  • 1/2 cup grated Parmesan cheese, or to taste

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Combine cream of mushroom soup, Cheddar cheese, and half-and-half in a saucepan; bring to a boil, stirring often. Remove saucepan from heat and stir white wine and mayonnaise, a little at a time, into soup mixture, stirring after each addition until white sauce is smooth.
  3. Arrange chicken breasts side-by-side in a shallow baking dish. Pour white sauce over chicken and top with Parmesan cheese.
  4. Bake in the preheated oven until bubbling and chicken is warmed, about 45 minutes.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Chicken Breast.

Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...

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