Barbecue Shrimp And Cornbread-Stuffed Peppers Recipe | MyRecipes - PCOS-Friendly Recipe
This Barbecue Shrimp And Cornbread-Stuffed Peppers Recipe | MyRecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 16 unpeeled, large fresh shrimp
- 1/2 teaspoon kosher salt, divided
- 1/2 teaspoon pepper, divided
- 1 (6-ounce) package Mexican cornbread mix
- 1/2 cup diced onion
- 1/2 cup diced celery
- 1 yellow bell pepper, diced
- 1/2 cup diced country ham
- 1 tablespoon olive oil
- 1/2 cup milk
- 1/2 cup buttermilk
- 1 tablespoon chopped fresh thyme
- 2 large eggs, lightly beaten
- 1 1/4 cups chopped pecans, toasted
- 8 medium-size red bell peppers
- 1/3 cup butter or margarine, cut into pieces
- 1 (8-ounce) bottle barbecue sauce
- 1 (4-ounce) jar chipotle chile pepper sauce
- Green Bell Pepper Sauce
- Garnish: fresh thyme sprigs
Instructions
- Peel shrimp, and devein, if desired. Sprinkle evenly with 1/4 teaspoon salt and 1/4 teaspoon pepper; cover and chill.
- Prepare cornbread according to package directions; cool on a wire rack. Crumble.
- Sauté onion and next 3 ingredients in hot oil in a large skillet until vegetables are tender. Reduce heat, and stir in crumbled cornbread, milk, buttermilk, and thyme. Remove from heat, and stir in eggs, pecans, remaining 1/4 teaspoon salt, and remaining 1/4 teaspoon pepper.
- Cut red bell peppers in half crosswise; remove and discard seeds and membranes. Stuff bell pepper shells evenly with cornbread mixture. Top each evenly with butter, and place in a 13- x 9-inch pan.
- Bake at 375 ° for 15 to 20 minutes. Remove from oven, and keep warm.
- Stir together barbecue sauce and chipotle pepper sauce; brush on shrimp, reserving remaining sauce.
- Grill shrimp over medium-high heat (350 ° to 400 °) 5 minutes or until done, basting often with remaining sauce; set aside.
- Spoon Green Bell Pepper Sauce onto individual serving plates; place stuffed peppers in center, and top with shrimp. Garnish, if desired.
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Frequently Asked Questions
Yes, this Barbecue Shrimp And Cornbread-Stuffed Peppers Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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