Honey Barbecue Chicken Recipe | MyRecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Crank up the grill and get cooking to savor this sweet-and-tangy chicken dish. The Honey Barbecue Sauce, made with Worcestershire, lemon juice, and honey, adds bold flavor to the grilled chicken pieces.
Ingredients
- Vegetable cooking spray
- 6 bone-in chicken breasts
- 8 chicken drumsticks
- Honey Barbecue Sauce
Instructions
- Coat food grate with cooking spray; place on grill over medium-high heat (350 ° to 400 °). Place chicken on grate, and grill, covered, 5 to 10 minutes on each side. Reduce heat to low (under 300 °); grill, covered, 40 to 50 minutes for breasts and 30 to 40 minutes for drumsticks or until done. Brush with 1 cup Honey Barbecue Sauce during last 10 minutes of grilling. Serve with remaining 1 cup sauce.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast, Honey.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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