Honey Barbecue Chicken Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 8

Lunch

This Honey Barbecue Chicken Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Crank up the grill and get cooking to savor this sweet-and-tangy chicken dish. The Honey Barbecue Sauce, made with Worcestershire, lemon juice, and honey, adds bold flavor to the grilled chicken pieces.

Ingredients

Vegetable cooking spray
6 bone-in chicken breasts
8 chicken drumsticks
Honey Barbecue Sauce

Instructions

Coat food grate with cooking spray; place on grill over medium-high heat (350 ° to 400 °). Place chicken on grate, and grill, covered, 5 to 10 minutes on each side. Reduce heat to low (under 300 °); grill, covered, 40 to 50 minutes for breasts and 30 to 40 minutes for drumsticks or until done. Brush with 1 cup Honey Barbecue Sauce during last 10 minutes of grilling. Serve with remaining 1 cup sauce.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Chicken Breast, Honey.

Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...

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Frequently Asked Questions

Is Honey Barbecue Chicken Recipe | MyRecipes good for PCOS?

Yes, this Honey Barbecue Chicken Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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