PCOS Meal Planner › Recipes

The Burger Lover's Burger - PCOS-Friendly Recipe

The Burger Lover's Burger
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Kemp Minifie Grinding your own meat gives you total control over your burger. It frees you to select the cut of beef you want and lets you decide how finely or coarsely to grind. The chuck top blade has all the right characteristics for a do-it

Ingredients

  • 1 1/2 pounds well-marbled beef chuck top blade steaks
  • 1 1/4 teaspoons kosher salt
  • 4 hamburger buns, split
  • Vegetable oil for brushing on burgers
  • Freshly ground black pepper

Instructions

  1. One day ahead, dry-brine the steaks: Pat the steaks dry with paper towels and rub kosher salt evenly into both sides. Put the steaks in a resealable plastic bag and chill in the refrigerator overnight.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz

Similar Recipes You Might Like

PCOS Friendly Garlic Butter Naan Bread PCOS Friendly Piadina Romagnola Recipe PCOS-Friendly Pão de Queijo (Brazilian Cheese Bread) PCOS-Friendly Pão Alentejano (Portuguese Country Bread) PCOS-Friendly Parotta (Indian Layered Flatbread) PCOS-Friendly Pan de Bono (Colombian Cheese Bread) PCOS-Friendly Naan Bread with Almond Flour Belgian Waffle Style PCOS Friendly Yeasted Protein Pancakes PCOS Friendly Christmas Cookie Ice Cream Style Pancakes PCOS Friendly Cookie Dough Ice Cream Inspired Protein Pancakes

More PCOS-Friendly Recipes

Bone Broth for PCOS Recipe - Anti-Inflammatory Chicken and Garlic Broth Bone Broth for PCOS Recipe - Nutrient-Rich Chicken and Ginger Broth Bone Broth for PCOS Recipe - Nutrient-Dense Chicken and Garlic Broth PCOS Vegetarian Filipino Recipes: Lunch - Vegetarian Filipino Chicken Salad Anti-Inflammatory PCOS Recipe - Green Tea and Ginger Smoothie Browse All Recipes...

PCOS Nutrition Guides

Navigating Irish Cuisine with PCOS: From Boxty to Brown Bread PCOS and Ice Cream Alternatives: Frozen Treat Guide If You Have PCOS and Want to Make Homemade Energy Drinks, Follow This Guide. More PCOS Articles...