Lemon Garlic Chicken - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Lindsay Funston
This addictive yet simple dish is your new weeknight go-to.
Ingredients
- 1 c. all-purpose flour
- kosher salt
- Freshly ground black pepper
- 1 tbsp. dried oregano
- 1 lb. boneless skinless chicken breasts
- 1 c. low-sodium chicken broth
- 1/2 stick butter
- 2 cloves garlic, minced
- Juice of 2 lemons
- 1/4 c. dry white wine
- 1 lemon, sliced
Instructions
- In a shallow baking dish, add flour and season with salt and pepper. Add oregano and whisk to combine. Add chicken and toss until fully coated. Set aside.
- In a large skillet over medium-high heat, heat oil. Add chicken and cook until golden and cooked through, 6 minutes per side. Season with salt and pepper. Transfer to a plate.
- To skillet, add chicken broth, butter, garlic, lemon juice, and white wine and season with salt. Bring to a simmer then add lemon slices and return chicken to skillet, tossing to coat in sauce. Serve with pasta or bread.
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