Shrimp, Orange and Olive Salad with Sherry Vinaigrette - PCOS-Friendly Recipe
This Shrimp, Orange and Olive Salad with Sherry Vinaigrette is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/4 cup plus 2 tablespoons olive oil
- 3 tablespoons Sherry wine vinegar or red wine vinegar
- 1 garlic clove, pressed
- 1 teaspoon sugar
- 1 teaspoon grated orange peel
- 2 oranges
- 1 pound medium-size cooked shrimp, peeled, deveined
- 1 cup sliced green olives
- 8 cups mixed baby lettuces
- 2 green onions, minced
Instructions
- Whisk first 5 ingredients in large bowl for dressing. Season to taste with salt and pepper. Cut peel and white pith from oranges. Quarter oranges lengthwise, than slice crosswise. Add oranges, shrimp and olives to dressing. Cover and refrigerate 1 hour.
- Add lettuces and green onions to dressing mixture and toss well.
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Frequently Asked Questions
Yes, this Shrimp, Orange and Olive Salad with Sherry Vinaigrette recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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