Korean Cucumber Salad - PCOS-Friendly Recipe
This Korean Cucumber Salad is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 tbsp. rice vinegar
- 1 tbsp. sugar
- kosher salt
- 4 Kirby (pickling) cucumbers
- 1/4 medium red onion
Instructions
- In medium bowl, mix vinegar, sugar, and 1/2 teaspoon salt until sugar and salt dissolve. Stir in cucumbers and onion. Cover and refrigerate at least 10 minutes or up to 4 hours to blend flavors, stirring occasionally.
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Frequently Asked Questions
Yes, this Korean Cucumber Salad recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
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