Mini Quiches Recipe | Myrecipes - PCOS-Friendly Recipe
This Mini Quiches Recipe | Myrecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 6 hard-cooked eggs
- 6 prebaked puff-pastry shells
- 1 1/2 tablespoons chopped fresh sage leaves
- 1/3 cup grated Fontina cheese
- Crumbled bacon
Instructions
- Slice eggs crosswise and place 1 in each prebaked puff-pastry shells (found in the frozen-food section). Top with fresh sage and grated Fontina cheese. Bake at 400 ° F until the cheese melts (about 5 minutes). Garnish each tiny quiche with crumbled bacon, if desired.
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Frequently Asked Questions
Yes, this Mini Quiches Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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