Kale, Chorizo, and Manchego Pizza Recipe | Myrecipes - PCOS-Friendly Recipe
This Kale, Chorizo, and Manchego Pizza Recipe | Myrecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 bag (10 oz.) chopped kale
- 1 pound pizza dough
- 1 cup shredded manchego cheese
- 4 ounces Spanish-style (hard) chorizo, casing removed and thinly sliced
- 1/2 teaspoon pepper
- About 1 tbsp. olive oil
Instructions
- Preheat oven to 500 °. If using a pizza stone, place it on a rack in the oven.
- Bring 2 qts. very hot water to a boil in a covered pot. Add kale; cook until tender to the bite, about 3 minutes. Drain, rinse with cold water, and squeeze out excess water.
- Meanwhile, roll dough on a floured work surface into a 14-in. circle, letting it rest a few seconds between passes of the rolling pin so it will stretch. Lay dough on a floured baking sheet.
- Sprinkle dough with manchego, chorizo, kale, and pepper. Slide pizza onto hot stone, if using, or bake on the baking sheet until browned and puffed, 5 to 10 minutes. Drizzle with oil.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Kale.
Kale is an excellent source of calcium, which has an important role in egg maturation and follicle development in the ovaries.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Kale, Chorizo, and Manchego Pizza Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment