This 30-Minute Leftover Turkey Chili is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Add the olive oil to a large, heavy-bottom pot set over medium heat. Once the oil is warm, add the minced garlic, diced onions and diced peppers and cook, stirring frequently, until the vegetables are soft, about 5 minutes.
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Add the ground cumin, chili powder, pinto beans (with chili sauce), kidney beans, crushed tomatoes, tomato paste and brown sugar to the pot, stirring to combine. Add the chopped turkey, reduce the heat to low, and cook the chili, stirring occasionally, until it is warmed throughout, about 10 minutes.
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Serve the chili topped with sour cream, cheddar cheese and scallions.
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Frequently Asked Questions
Yes, this 30-Minute Leftover Turkey Chili recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dinner
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