Avocado Quesadillas Recipe - PCOS-Friendly Recipe
This Avocado Quesadillas Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 tablespoon canola oil
- 16 corn tortillas (6 inches)
- 2 cups (8 ounces) shredded Mexican cheese blend
- 1 cup pico de gallo
- 1 large ripe avocado, peeled and thinly sliced
- 3 tablespoons minced fresh cilantro
- Additional pico de gallo
Instructions
- Grease a griddle with oil; heat over medium heat. Lightly sprinkle tortillas with water to moisten.
- Place eight tortillas on griddle; sprinkle with cheese. After cheese has melted slightly, top with 1 cup pico de gallo, avocado and cilantro. Top with remaining tortillas.
- Cook 3-4 minutes on each side or until lightly browned and cheese is melted. Serve with additional pico de gallo.
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Frequently Asked Questions
Yes, this Avocado Quesadillas Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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