Hot Bacon Potato Salad with Green Beans Recipe | Myrecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Classic potato salad ingredients get a kick from bacon and green beans. We love this paired with a perfectly grilled steak.
Ingredients
- 3 pounds fingerling potatoes, cut in half
- 1 (8-oz.) package haricots verts (tiny green beans)
- 1/2 cup white wine vinegar
- 1 shallot, minced
- 3 tablespoons honey
- 1 tablespoon Dijon mustard
- 1 1/2 teaspoons salt
- 1 teaspoon pepper
- 1/2 cup olive oil
- 2 tablespoons chopped fresh dill
- 1/4 cup coarsely chopped fresh parsley
- 4 fully cooked bacon slices, chopped
Instructions
- Bring potatoes and water to cover to a boil in a large Dutch oven over medium-high heat, and cook 20 minutes or until tender. Drain.
- Meanwhile, cook green beans in boiling water to cover in a medium saucepan 3 to 4 minutes or until crisp-tender. Plunge in ice water to stop the cooking process; drain.
- Whisk together vinegar and next 5 ingredients in a medium bowl. Add oil in a slow, steady stream, whisking constantly, until smooth.
- Pour vinegar mixture over potatoes. Just before serving, add green beans, dill, and parsley, and toss gently until blended. Sprinkle with bacon. Serve immediately, or cover and chill until ready to serve.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Honey.
Honey, often hailed as a superfood, possesses a wealth of nutritional benefits that make it a valuable addition to a balanced diet. With a glycemic index (GI) of 55 for one tablespoon, honey is considered a moderate GI food. This means it does not spike blood sugar levels as high or as quickly as high-GI foods, making it a better choice for maintaining steady energy levels and supporting overall health. Rich in antioxidants, including phenolic acids and flavonoids, honey offers protective benefi...
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