Hoppin' John Salad Recipe | Myrecipes
PCOS-Friendly Lunch

Hoppin' John Salad Recipe | Myrecipes - PCOS-Friendly Recipe

7 servings

This Hoppin' John Salad Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Savor a salad version of the traditional Southern black-eyed pea and rice dish that is often served on New Year's Day to ensure good luck in the coming year.

Ingredients

Servings 7

Instructions

  1. Dice first 4 ingredients. Combine diced vegetables, peas, and next 6 ingredients in a large bowl.

  2. Combine vinegars in a small bowl, and whisk in oil in a slow, steady stream, blending well. Add to vegetable mixture, tossing gently to coat. Cover and chill 3 to 4 hours. Stir in bacon. Garnish, if desired.

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Frequently Asked Questions

Yes, this Hoppin' John Salad Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 7 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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