Honey-Glazed Chicken Kabobs Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 2/3 cup reduced-sodium soy sauce
- 2/3 cup honey
- 1/2 cup canola oil
- 1 tablespoon prepared horseradish
- 2 teaspoons steak seasoning
- 2 garlic cloves, minced
- 2 pounds boneless skinless chicken breasts, cut into 1-1/2-inch cubes
- 1 large sweet red pepper, cut into 1-1/2-inch chunks
- 1 large green pepper, cut into 1-1/2-inch chunks
- 1 large onion, cut into 1-1/2-inch wedges
Instructions
- In a small bowl, combine the first six ingredients. Pour 1 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for 5-6 hours. Cover and refrigerate remaining marinade.
- Drain and discard marinade. On six metal or soaked wooden skewers, alternately thread chicken and vegetables. Grill, covered, over medium heat for 5-7 minutes on each side or until chicken juices run clear, basting frequently with reserved marinade.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast, Honey.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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