Zesty Italian Crescent Casserole - PCOS-Friendly Recipe

Zesty Italian Crescent Casserole
Servings: 6
Dinner

This Zesty Italian Crescent Casserole is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Here's a casserole classic! The beefy, cheesy filling is topped with flaky crescents.

Ingredients

  • 1 lb. lean ground beef
  • 1/4 cup chopped onion
  • 1 cup Muir Glen™ organic fire roasted tomato pasta sauce
  • 6 oz. (1 1/2 cups) shredded mozzarella or Monterey Jack cheese
  • 1/2 cup sour cream
  • 1 (8-oz.) can Pillsbury™ Refrigerated Crescent Dinner Rolls
  • 1/3 cup grated Parmesan cheese
  • 2 tablespoons butter or margarine, melted

Instructions

  1. Heat oven to 375 °F. In large skillet, cook ground beef and onion over medium heat for 8 to 10 minutes or until beef is thoroughly cooked, stirring frequently. Drain. Stir in pasta sauce; cook until thoroughly heated.
  2. Meanwhile, in medium bowl, combine mozzarella cheese and sour cream; mix well.
  3. Pour hot beef mixture into ungreased 9 1/2 or 10-inch glass deep-dish pie pan or 11x7-inch (2-quart) glass baking dish. Spoon cheese mixture over beef mixture.
  4. Unroll dough over cheese mixture. (If using pie pan, separate dough into 8 triangles; arrange points toward center over cheese mixture, crimping outside edges if necessary.) In small bowl, mix Parmesan cheese and butter. Spread evenly over dough.
  5. Bake at 375 °F. for 18 to 25 minutes or until deep golden brown.

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Frequently Asked Questions

Yes, this Zesty Italian Crescent Casserole recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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