PCOS Meal Planner

Lunch: Meat & Cheese Stromboli Recipe

This recipe includes superfoods such as:

Poppy Seeds

Health benefits of Meat & Cheese Stromboli Recipe

Poppy seeds are packed with calcium, magnesium, B vitamins, and zinc.

Ingredients

1 medium onion, sliced and separated into rings
1 medium green pepper, sliced into rings
1 tablespoon butter
2 loaves (16 ounces each) frozen bread dough, thawed
1/2 pound thinly sliced hard salami
1/2 pound thinly sliced deli ham
8 ounces sliced part-skim mozzarella cheese
8 ounces sliced cheddar cheese
1/2 teaspoon Italian seasoning
1/4 teaspoon garlic powder
1/8 teaspoon pepper
1 egg, lightly beaten
1 teaspoon poppy seeds

Instructions

Preheat oven to 400 °. In a large skillet, saute onion and green pepper in butter until crisp-tender; set aside.
On two greased baking sheets, roll each loaf of dough into a 15x12-in. rectangle. Arrange salami, ham and cheeses lengthwise over half of each rectangle to within 1/2 in. of edges. Top with onion mixture; sprinkle with Italian seasoning, garlic powder and pepper. Fold dough over filling; pinch edges to seal.
Brush with egg and sprinkle with poppy seeds. Bake 15-20 minutes or until golden brown. Cool 5 minutes before slicing.

Meat & Cheese Stromboli Recipe

Nutrition Facts

Serving Size: 16

Amount Per ONE Serving
Calories 0 kcal
Fat 0 g
Carbohydrate 0 g
Protein 0 g

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