Meat & Cheese Stromboli Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 medium onion, sliced and separated into rings
- 1 medium green pepper, sliced into rings
- 1 tablespoon butter
- 2 loaves (16 ounces each) frozen bread dough, thawed
- 1/2 pound thinly sliced hard salami
- 1/2 pound thinly sliced deli ham
- 8 ounces sliced part-skim mozzarella cheese
- 8 ounces sliced cheddar cheese
- 1/2 teaspoon Italian seasoning
- 1/4 teaspoon garlic powder
- 1/8 teaspoon pepper
- 1 egg, lightly beaten
- 1 teaspoon poppy seeds
Instructions
- Preheat oven to 400 °. In a large skillet, saute onion and green pepper in butter until crisp-tender; set aside.
- On two greased baking sheets, roll each loaf of dough into a 15x12-in. rectangle. Arrange salami, ham and cheeses lengthwise over half of each rectangle to within 1/2 in. of edges. Top with onion mixture; sprinkle with Italian seasoning, garlic powder and pepper. Fold dough over filling; pinch edges to seal.
- Brush with egg and sprinkle with poppy seeds. Bake 15-20 minutes or until golden brown. Cool 5 minutes before slicing.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Poppy Seeds.
Poppy seeds are packed with calcium, magnesium, B vitamins, and zinc.
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