Tuscan Chicken and Beans Recipe

Tuscan Chicken and Beans Recipe
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

1 pound boneless skinless chicken breasts, cut into 3/4-inch pieces 2 teaspoons minced fresh rosemary or 1/2 teaspoon dried rosemary 1/4 teaspoon salt 1/4 teaspoon coarsely ground pepper 1 cup reduced-sodium chicken broth 2 tablespoons sun-dried tomatoes (not packed in oil), chopped 1 can (15-1/2 ounces) white kidney or cannellini beans, rinsed and drained

Instructions

In a small bowl, combine the chicken, rosemary, salt and pepper. In a large nonstick skillet coated with cooking spray, cook chicken over medium heat until browned. Stir in broth and tomatoes. Bring to a boil. Reduce heat; simmer, uncovered, for 3-5 minutes or until chicken juices run clear. Add beans; heat through.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment