Avocado Egg Salad - PCOS-Friendly Recipe
This Avocado Egg Salad is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 8 whole Hard Boiled Eggs, Peeled
- 2 whole Avocados, Pitted
- 4 Tablespoons Mayonnaise
- 3 teaspoons Red Wine Vinegar
- 1/2 teaspoon Kosher Sald
- Black Pepper To Taste
- 1 teaspoon Chives, Chopped
Instructions
- Combine all ingredients (scrape avocado from skin) except for chopped chives in the bowl of a food processor. Pulse a few times, scraping the bowl once or twice if necessary. Continue pulsing until salad reaches the consistency you want: chunky or more smooth!
- Remove blade from bowl and stir in chives. Check seasoning and adjust as necessary.
- Serve on a sandwich (spread bread with a mix of Dijon and mayonnaise) or serve on a thick slice of tomato as a cool salad. Sprinkle on extra chives to make it purty.
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Frequently Asked Questions
Yes, this Avocado Egg Salad recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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