:root{--peach:#FFB4A2;--coral:#FF8A73;--sage:#B4C7A8;--cream:#FFF8F0;--charcoal:#2B2B2B;--warm-white:#FFFCF9;--soft-gray:#F5F2EE;--food-primary:#E8A87C;--food-secondary:#C38D6B}*{margin:0;padding:0;box-sizing:border-box}body{font-family:Inter,-apple-system,BlinkMacSystemFont,sans-serif;color:var(--charcoal);background:var(--warm-white);line-height:1.6;overflow-x:hidden}body::before{content:'';position:fixed;top:0;left:0;right:0;bottom:0;background:radial-gradient(circle at 20% 30%,rgba(232,168,124,.1) 0,transparent 50%),radial-gradient(circle at 80% 70%,rgba(255,180,162,.08) 0,transparent 50%),radial-gradient(circle at 50% 50%,rgba(232,168,124,.05) 0,transparent 70%);pointer-events:none;z-index:0}.page-wrapper{position:relative;z-index:1}.skip-link{position:absolute;top:-40px;left:0;background:var(--food-primary);color:#fff;padding:8px 16px;z-index:1000;text-decoration:none;border-radius:0 0 8px 0}.skip-link:focus{top:0}nav{padding:1.5rem 0;position:sticky;top:0;background:rgba(255,252,249,.95);backdrop-filter:blur(12px);z-index:100;border-bottom:1px solid rgba(43,43,43,.06)}.nav-container{max-width:1280px;margin:0 auto;padding:0 2rem;display:flex;justify-content:space-between;align-items:center}.logo{font-family:Fraunces,serif;font-size:1.5rem;font-weight:700;color:var(--charcoal);text-decoration:none}.nav-links{display:flex;gap:2.5rem;align-items:center;list-style:none}.nav-links a{color:var(--charcoal);text-decoration:none;font-size:.95rem;font-weight:500;transition:opacity .2s}.nav-links a:hover{opacity:.6}.breadcrumb{max-width:800px;margin:0 auto;padding:1.5rem 2rem;font-size:.875rem;color:#5a5a5a}.breadcrumb a{color:var(--food-primary);text-decoration:none;font-weight:500}.breadcrumb a:hover{text-decoration:underline}.article-container{max-width:800px;margin:0 auto;padding:0 2rem 4rem}.article-header{text-align:center;margin-bottom:3rem}.article-header h1{font-family:Fraunces,serif;font-size:2.75rem;line-height:1.2;font-weight:700;margin-bottom:1rem;letter-spacing:-.02em;color:var(--charcoal)}.article-subtitle{font-size:1.1rem;color:#5a5a5a;margin-bottom:1.5rem}.food-badge{display:inline-block;padding:.5rem 1rem;border-radius:50px;font-size:.875rem;font-weight:600;margin-bottom:1rem}.food-badge.good{background:rgba(180,199,168,.2);color:#4a7c4e}.food-badge.avoid{background:rgba(255,138,115,.15);color:#d84a3a}.article-image{width:100%;max-width:500px;border-radius:20px;margin:0 auto 1.5rem;display:block;box-shadow:0 8px 30px rgba(0,0,0,.1)}.meta-cards{display:grid;grid-template-columns:repeat(auto-fit,minmax(140px,1fr));gap:1rem;margin-bottom:2rem}.meta-card{background:#fff;padding:1.25rem;border-radius:16px;border:1px solid rgba(43,43,43,.06);text-align:center}.meta-card-icon{width:40px;height:40px;margin:0 auto .75rem;background:linear-gradient(135deg,var(--food-primary) 0,var(--food-secondary) 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1rem;color:var(--charcoal);line-height:1.3}.article-content h2:first-child{margin-top:0}.article-content h3{font-family:Fraunces,serif;font-size:1.375rem;font-weight:600;margin:2rem 0 .75rem;color:var(--charcoal)}.article-content p{margin-bottom:1.25rem;line-height:1.8;color:#3a3a3a}.article-content ol,.article-content ul{margin:1.25rem 0;padding-left:1.5rem}.article-content li{margin-bottom:.5rem;line-height:1.7;color:#3a3a3a}.article-content a{color:var(--food-primary);text-decoration:none;font-weight:500}.article-content a:hover{text-decoration:underline}.recipes-section{background:#fff;padding:2rem;border-radius:20px;border:1px solid rgba(43,43,43,.06);margin-bottom:2rem}.recipes-section h2{font-family:Fraunces,serif;font-size:1.5rem;margin-bottom:1.5rem;color:var(--charcoal)}.recipe-card{padding:1.25rem 0;border-bottom:1px solid rgba(43,43,43,.06)}.recipe-card:last-child{border-bottom:none;padding-bottom:0}.recipe-card:first-child{padding-top:0}.recipe-title{font-family:Fraunces,serif;font-size:1.1rem;font-weight:600;margin-bottom:.5rem}.recipe-title a{color:var(--charcoal);text-decoration:none}.recipe-title a:hover{color:var(--food-primary)}.recipe-type{display:inline-block;padding:.25rem .75rem;background:rgba(232,168,124,.15);border-radius:50px;font-size:.75rem;font-weight:500;color:var(--food-secondary);margin-left:.5rem}.recipe-desc{color:#5a5a5a;font-size:.9rem;margin-bottom:.5rem}.recipe-nutrition{display:flex;flex-wrap:wrap;gap:1rem;font-size:.85rem;color:#5a5a5a}.recipe-nutrition span{display:flex;align-items:center;gap:.25rem}.recipe-calories{font-weight:600;color:var(--food-primary)}.reviews-section{background:#fff;padding:2rem;border-radius:20px;border:1px solid rgba(43,43,43,.06);margin-bottom:2rem}.reviews-section h2{font-family:Fraunces,serif;font-size:1.5rem;margin-bottom:1.5rem;color:var(--charcoal)}.review-item{padding:1.25rem 0;border-bottom:1px solid rgba(43,43,43,.06)}.review-item:last-child{border-bottom:none}.review-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:.5rem}.review-author{font-weight:600;color:var(--charcoal)}.review-rating{color:#f4c430;font-size:.9rem}.review-text{color:#3a3a3a;line-height:1.7}.no-reviews{color:#5a5a5a;font-style:italic}.review-form-section{background:#fff;padding:2rem;border-radius:20px;border:1px solid rgba(43,43,43,.06);margin-bottom:2rem}.review-form-section h2{font-family:Fraunces,serif;font-size:1.5rem;margin-bottom:1.5rem;color:var(--charcoal)}.form-group{margin-bottom:1.25rem}.form-group label{display:block;margin-bottom:.5rem;font-weight:500;color:var(--charcoal)}.form-group small{display:block;font-size:.8rem;color:#5a5a5a;margin-bottom:.5rem}.form-control{width:100%;padding:.875rem 1rem;border:2px solid 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h2{font-family:Fraunces,serif;font-size:1.5rem;margin-bottom:1.5rem;color:var(--charcoal)}.foods-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:.75rem}.food-link{display:block;padding:.75rem 1rem;color:var(--charcoal);text-decoration:none;border-radius:10px;transition:all .2s;background:var(--soft-gray)}.food-link:hover{background:rgba(232,168,124,.15);color:var(--food-secondary)}.newsletter-section{margin-bottom:2rem}.cta-box{background:linear-gradient(135deg,var(--food-primary) 0,var(--food-secondary) 100%);padding:2.5rem;border-radius:20px;text-align:center;color:#fff;margin-bottom:2rem}.cta-box h3{font-family:Fraunces,serif;font-size:1.75rem;margin-bottom:1rem}.cta-box p{margin-bottom:1.5rem;opacity:.95}.cta-box .btn{display:inline-block;padding:1rem 2rem;background:#fff;color:var(--food-secondary);border-radius:50px;font-weight:600;text-decoration:none;transition:all .2s}.cta-box .btn:hover{transform:translateY(-2px);box-shadow:0 8px 20px 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